"Starting Strength Gyms are the best places to train in the United States. Managed by Starting Strength Coaches who have been evaluated for their expertise in instruction and their understanding of the Starting Strength method, a Starting Strength Gym affiliation is your assurance of a quality training experience, whether you join as a member or are just in the area for the week. Expert coaching, the finest equipment, and a helpful attitude toward your training goals are all part of the experience at a Starting Strength Gym." --startingstrength.com
Membership is a monthly fee. Members get a customized strength program and are coached for every workout by a Starting Strength Coach using Starting Strength methods. Training is done in small groups typically 3x a week. To get started you'll be contacted to schedule your consult and assessment.
Get one on one coaching for in depth work on your lifting technique, form checks for the squat, press, deadlift, bench press, or the Olympic lifts. These are up to 90 minute sessions and by appointment only.
Check out the Club with your first Barbell Training session. We'll go over the basics of the Starting Strength method, your goals, history, recovery, and you'll begin learning the basics: how to squat, press, deadlift, or bench press.